Search for Handouts and Resources:

American Academy of Pediatrics Logo

  • Your Family's Mental Health: 10 Ways to Improve Mood Naturally

    Great physical health is characterized by strength, flexibility, comfort, energy, endurance, and coordination. Similarly, great mental health includes feeling cheerful, hopeful, confident, resilient, adaptable, and connected to the people and world around us. Developing and maintaining a healthy lifestyle

    Read More
  • Tobacco: Straight Talk for Teens

    Did you know that about 80% of teens in the United States don't smoke? They've made a healthy choice.

    Read More
  • The Risks of Tobacco Use

    Many people think that the only people harmed by tobacco use are smokers who have smoked for a long time. The fact is that tobacco use can be harmful to everyone. This includes unborn babies and people who don’t smoke.

    Read More